Texas Massage Academy Blog

Education you KNEAD

Month: November 2020

Acute vs Chronic Inflammation

Inflammation is a physical condition in which part of the body becomes reddened, swollen, hot, and often painful, especially as a reaction to injury or infection. Inflammation is now a buzz word that you hear almost daily, but knowing what it really means and the signs to look for will be very helpful in better understanding and combatting it. There are two types of inflammation, acute and chronic.

Sciatica: What it is & How can Massage Help?

The sciatic nerve branches from your lower back through your hips and buttocks and down each leg. Sciatica is a condition that occurs when this nerve, which happens to be the largest nerve in the body, is irritated or inflamed, causing pain, tingling, and/or numbness. These sensations are felt along part or all of the nerve path and most often starts in the low back or the buttock and travels down the outer leg, sometimes all the way down to the foot.

Chronic Pain Vs Acute Pain

Pain is something everyone is well acquainted with. It doesn’t discriminate. No matter who you are, what your ethnicity, or the amount of money you have in your bank account; at some point in your life you will experience pain. The problem is when you experience pain more frequently than normal, and it gets in the way of your daily activities or your quality of life.