Texas Massage Academy Blog

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Texas Massage Academy

Additional Anatomy Resources

I am so disappointed with myself for forgetting one of my favorite Anatomy Study aids.

My Favorite Anatomy Study Tips

Studying anatomy can be difficult, so I’ve put together some of my favorite anatomy tips to help you.

Last Minute Christmas Ideas for Massage Students

Christmas is almost here, and I don’t know if you are still getting Christmas gifts like I am. But I’ve put together some Christmas ideas for you to get for your Massage Student!

Are you ready to change your future?

You are interested in enrolling in our upcoming class but still have questions. Get all of them answered here.

Habits You Should Start Your Very First Day In Massage School

Ok, you’ve done it. You’ve signed up for massage school! But how can you be successful? It has been years since you were in school or you struggled with school. Well, I have got some tips to help you kick a** in massage school from the very first day that you should turn into daily habits.

How Massage Can Help With Knee Pain

Knee pain is a very common problem, affecting people of all ages. There are many causes of knee pain, including arthritis, injuries, and inflammation. Knee pain can make it difficult to move and perform everyday tasks. However, massage therapy may be able to help. Massage has been shown to improve joint function, reduce inflammation, and ease pain.

Massage Ideas For Your Loved Ones

Massage can be a great gift for anyone. It reduces stress, improves mood and mental clarity, increases muscle strength and flexibility, boosts immunity, decreases aches and pains in the body, relieves back pain or headache tension. With so many benefits to offer why not try giving your loved ones a massage that they might enjoy. Here are some ideas for you to take into consideration when thinking of gift-giving!

Why Should You Get A Massage?

A lot of us are lucky enough to be in a position where we can take care of ourselves. We do our best to eat healthy, get plenty of exercise, and when it comes time for that yearly check-up with the doctor, well you’re sure not skipping out on any appointments! But what about your body? It’s so important to maintain balance in your life and if there is one area that might need some work it’s probably the muscles. Getting a massage will help relax all those sore spots so you can feel better both mentally and physically. What are you waiting for?! Let’s look at some reasons why you should get a massage.

6 Benefits of Massage Therapy

Massages are not only good for relaxation purposes but they can also be used to help with pain relief in some instances. Specific massage techniques can be beneficial in the treatment of muscle-related problems like tension headaches, carpal tunnel syndrome, lower back pain, and plantar fasciitis.

Frozen Shoulder and Massage: Ways to Relieve Pain

We all know that massage therapy can be a great way to relieve pain and tension, but a frozen shoulder is actually one of the best reasons you should go for a regular session. Frozen shoulder happens when your rotator cuff muscles tighten up and cause an inflammation of the joint capsule. Many people don’t realize they have frozen shoulder until it’s too late because there are no symptoms at first or they mistake them for something else like arthritis. This blog post will help you learn more about frozen shoulder and what massage therapy can do to help!