When seeking answers for low back, hip, and leg pain, you may have heard the term Sciatica. This condition occurs when the sciatic nerve (the largest nerve in the body) is irritated or inflamed, causing pain, tingling, and/or numbness felt along part or all of the nerve path; most often starting in the low back or the buttock and traveling down the outer leg, even all the way down to the foot in some cases.
The body is intricately designed with nerve endings and connective tissues that intertwine to form a beautiful structure capable of everything from minute movements, to birthing a child, to surviving in some of the harshest conditions on earth. But with these capabilities comes vulnerability, so it’s no surprise that we experience pain from time to time at the very least. What you may not realize is that sometimes the pain you feel isn’t necessarily caused by something in the area you feel it. For example, when you have an injury to your hips or pelvis, it can often cause back pain. Due to the proximity of the complex joints of the pelvis to your spine, your body can also interpret your hip/pelvis problem as back pain and your back problem as hip/pelvic pain.
Massage therapists have worked and struggled for years to educate the public on the reality of the profession; not just about the benefits of the therapy, but also to disassociate the industry from those who use the legitimacy of the profession to hide illicit activities. Television and movies haven’t helped over the years, often acting to perpetuate this unfortunate association. In an effort to combat this, there are certain terms we use as massage therapists, to maintain professionalism and separate ourselves from those not-so-professional individuals and businesses.