Many of our students enrolled at Texas Massage Academy come from all over the Central Texas Area. We offer evening classes so that students can easily drive into town after work. We believe that there is more to massage, so…
Yes we are crazy! The total tuition is $475! Find out some more info here!
I don’t understand the different massage programs at Texas Massage Academy, can you explain them to me?
I know it can be confusing figuring out which program is right for you, but let’s look at the 2 different programs and help you find the right one.
Massage therapy is something you have thought about doing, but you aren’t sure if this is what you want to do. Get your questions answered here.
Life is such a peculiar thing. We experience moments of joy, beauty, happiness, strength, sadness, pain, and fear just to name a few. We never know when our lives can change whether it be for the better or for the worse. Within that there are people who have survived some of the most traumatizing situations, some on a literal battlefield some on a very different kind of battlefield. Years ago, PTSD wasn’t recognized or really understood. People went about their days putting on a brave face while dealing with something internally on their own, because that is what they were taught to do. Showing that you were struggling was considered a sign of weakness. What we didn’t know then was that being open and honest about your struggles is the complete opposite. Being able to open up to another about an experience that you have went through, that caused you harm, pain, or fear is one of the hardest things a person can do. Opening yourself up to show your vulnerabilities and fears takes a lot of guts and shouldn’t be looked upon lightly. According to the National Center for PTSD, 7.7 million people in the United States alone suffer from PTSD, and that is just the cases that are reported. PTSD can impact one’s life causing them anxiety, depression, and negative thoughts. It’s almost like being in a jail where the worst moments of your life continue to be replayed repeatedly and you have no control over the television.
You may have heard the term fascia thrown around, especially if you’re familiar with bodywork or fitness jargon. But what exactly is fascia? Fascia is simply a type of connective tissue, and it’s actually quite complex; not so much because of what it is, but rather the enormous job that it has within the body. Fascia weaves in and out of every single part of your body, binding muscle fibers and muscle groups (called myofascia), wrapping around bones, nerves, and blood vessels, essentially holding everything in place as it should be. The amazing thing about it, is that fascia is strong yet flexible, in the sense that it acts as a mild shock absorber for the structures it encompasses, and is constantly changing length and shape to accommodate the necessary movements of all these structures. So, with this intricate work, what happens if something goes wrong?
There are 5 basic human senses: sight, hearing, smell, taste, and touch. Touch is the first sense we develop. It is also the most vital to our well-being. There are several sensations of touch we experience such as pressure, temperature, light touch, vibration, and pain. Just take a second to think. How often do you reach out to touch someone? How often does someone reach out to touch you? Did you know that you may be touch deprived? Touch deprivation is a real issue, with real symptoms, as well as real solutions.
Within the spine you have numerous structures, but the two we’re focusing on here are your vertebrae (the individual bones of the spine), and the discs (the cartilage ‘cushion’ in between each of those vertebrae). These discs act as shock absorbers that allow your spine to move in different directions and deal with regular impact without damaging the other spinal structures.
Have you ever had pain, stiffness, grinding, clicking, or locking of your jaw? These are most often clear signs of TMJ (temporomandibular joint) Dysfunction. This is a common condition, affecting over 10 million people! The severity of the condition varies greatly, with some people experiencing only mild symptoms on occasion, while others suffer a great deal daily. And if you notice your symptoms getting worse, now’s the time to start taking care of it. That grinding, clicking, pain, and locking are all signs that the joint isn’t moving and functioning properly, meaning damage is being done, and without intervention that damage may very well be irreparable.
Many people would assume that when something hurts there is an injury; and when there is an injury it would be painful. But research and new scientific discoveries are putting a new spotlight on pain and injury, and even the methods we use to diagnose such injuries. While it’s a complex discussion with many facets, let’s keep this brief and simple.
You probably know that being active is important to maintaining your health. Most of the time when we talk about being active, we think about lifting weights, running, or taking some intense aerobics class. But did you know that walking can have a major impact on your health?